About ARETE
We discovered & designed what we call the “ARETE Method”.
Through a fusion of Calisthenics, Kettlebell, and Yoga training techniques, we build strong, powerful, and functional lives in motion & remove weakness with excellence.
ARETE blends clinical rigor with practical lifestyle support—unlike clinical mental health centers or typical fitness studios. We focus on realistic, client-centered change that respects human complexity to help people live healthier, more balanced, and fulfilling lives.
Behind the Name
Arete is an important concept in Greek philosophy, from the Greek aretē meaning "rank, nobility, moral virtue, excellence," and it describes the pursuit of one’s highest potential and the cultivation of character, skill, and ethical conduct.